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Julianna Willis Technology
Exercise


Willow Tree Chicken Salad
Wednesday, 10 June 2009 19:42

A fairly productive day here in hot and steamy North Carolina.

Went to Sams for some freezer staples and while walking around experienced the most excruciating hip pain ever. It honestly hurt so bad that I was sweating. The pain felt like when you get a cramp in your side when you run... but it was in my left hip. I drove straight from Sams to our produce co-op pick up... fearing that the pain would be worse when I got of the car. But, strangely (and thankfully) the pain was gone. I loaded up my produce and headed home to feed Grant (and myself) lunch. Let me tell you... I was CRAVING chicken salad. Willow Tree Chicken salad to be more specific. Willow Tree is only sold in Rhode Island and it's truly delectable. Mmmmmm. Seriously. Delicious. The lunch I actually had (Lean Cuisine Salisbury Steak and a peach) left MUCH to be desired (and the peach really made a mess of my blood sugar).

I did house cleaning during nap time...

We played all afternoon... then went to the Y with Drew. I walked on the treadmill for 25 mieutes before my hip started killing me again. But... GREAT NEWS! They have a prenatal Water Aerobics class that I am so excited to try. If I can do that 2 time a week and maybe do a yoga class... that's huge.

Tomorrow is the “Drewlianna” birthday celebration. We always do dinner and cake for both of us on the 11th (since his birthday is the 9th and mine is the 13th). I'm excited about it. One of my most favorite days of the year.

 
Exercise
Monday, 27 October 2008 21:20

So I have been exercising very regularly for several weeks now. I mean, 3 or 4 times a week for about 6 weeks. I can't pinpoint specific changes in me. I do think I feel more energy, more stamina. Perhaps I'm falsely attributing this to exercise, but I honestly think that the extra physical activity is really starting to show benefits. This morning I even got to the Y early so I could hit the treadmill before swim class. Tomorrow is my return to Yoga. It's been three weeks since I've challenged myself on the mat in this class. I'm sort of nervous about how much ground I've lost. But you know what? I need that hour of peace... so even if I can't hold those down dogs for as long as the instructor wants... I will improve.

 
Swimming... day 2
Wednesday, 22 October 2008 20:08

Back in the pool this morning.

This time we had a teacher and just one other classmate.  Four signed up for the class, which leaves me wondering if they, too, did not get a phone call about the switch.  I suppose it doesn't really matter.  We're in the class now, and it's with our original swim teacher Jenny.  Grant seems to like Jenny, but he did not like something about the class today.  I wonder if he's just going through some sort of stranger anxiety.

The good news is, yes, I will be back in my Tuesday yoga class.  I apologize to all of my friends for dragging you guys through my "yoga drama".  How funny!  Everyone knows about my Tuesday yoga love.  Guess I need to find something else to blog about.  But I do love that class.

I made sautéed spinach with dinner tonight.. it was Ina's recipe.  Delicious.  Even Drew really liked it.  And speaking of Ina Garten, all new episodes of "Barefoot Contessa" are airing on the Food Network.  As I watched Saturday's new episode my eyes nearly welled with tears of joy.  Ina is focusing on back to the basics.  She cooked steakhouse style steaks... her cut was a fillet mignon.  She cooked it in a cast iron skillet to sear the steak and then in the oven to cook it through. She made a blue cheese sauce to go on top. She also cooked onion rings and sautéed mushrooms. This is the first of all of Ina's shows that has not had a dessert. I wonder if that's a new trend? I have to say that these were very very basic recipes. I can't say I picked up any new ideas... but it's wonderful to watch her cook. I'm very excited to see all of the new episodes.



 

 
Swimming... not
Tuesday, 21 October 2008 18:53

At long last, Grant's first swim class was upon us.

I can't explain why I've been excited for him to move up to this class, nothing will change, but I've been excited.

We got to the gym 15 minutes early. I changed Grant into his swimsuit and we headed into the pool area.

We walked into the water... it's freezing. I mean teeth-chattering cold.

I like to get Grant into the water five minutes before class so he can acclimate to the water.

We swim around, trying to keep our shoulders underwater to keep warm.

9:30 comes... 9:35 comes and we're alone. At 9:40 I finally got the lifeguard to help us find out what was going on.

Oh guess what.

The class has been changed to Mondays & Wednesdays.

And everyone knew but me.

It was like the nightmare where you miss the first day of school.

I was so mad I could have spit.

So we'll go to class tomorrow.

But I'm grumpy.

 
Yoga
Monday, 20 October 2008 18:46

I loved my Tuesday yoga class so much. Having to switch because of swim classes really bummed me out. I found out that the Harrisburg Y has yoga on Mondays at 9:30. Perfect time. Perfect day. So I decided to check it out.

I brought Grant to the child watch, kissed him good bye, and headed for “studio B”.

“Studio B” is as big as a closet.

Literally.

Two retired women are sitting on their mats talking about how cold it is.

The teacher is fiddling with her CD player.

I lay out my mat and start trying to relax.

Slowly the room fills.
At this point, I cannot stretch out my arms without hitting a wall or a person.

This is going to be a long hour.

The teacher opens her mouth and out comes a horrifying Souther Drawl.

Yaw'll, whe gonna git starrrted. Lemme flip on myyyy music.

On comes Brian McKnight. The R&B singer. He's about as zen as a dog barking.

Now, this class is called “gentle yoga” which is a step down from the “basic yoga” I had been taking. Someone should let the teacher know how that works. She powered through sun salutations like we were at some sort of a yoga race. She also didn't know or didn't use the yoga names for different poses. For example, she would say to “come back to standing” which really meant “come back to your fold” (or touch your toes). Occasionally she would stop to tell us how much she “just loooovvvveeeeeeeeees the music.”

Between the racing through poses, the twang and the music... I couldn't take it. After 35 minutes I packed up my mat and left.

I will not be going to that yoga class again.

 


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